Thich nhat hanh

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van Thich-nhat-hanh in de database.
Because of your smile, you make life more beautiful.
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.
If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.
Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.
The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive.