William banting

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I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.
Men should be what they seem;Or those that be not, would they might seem none!
Those who are at war with others are not at peace with themselves.
Begin to be now what you will be hereafter.
It is a big day for science,