Spreuken over Fitness

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met het onderwerp Fitness in de database.
A lot of people are afraid of heights. Not me, I'm afraid of widths.
A runner must run with dreams in his heart, not money in his pocket.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.