Spreuken over Fitness

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met het onderwerp Fitness in de database.
Exercise is done against one's wishes and maintained only because the alternative is worse.
Exercise is labor without weariness.
Exercise is the chief source of improvement in our faculties.
Exercise should be regarded as tribute to the heart.
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.